ADHD and Anxiety

  • February 18, 2024
  • admin
  • 3 min read

The connection between ADHD and other difficulties

ADHD and anxiety often occur together. When people are anxious, they’re already emotional and on edge. It doesn’t take much for those feelings to tip over to anger.

When kid begins to exhibit some of the symptoms of ADHD, it is best to get an ADHD diagnosis. As a result, the sooner a kid is diagnosed with ADHD, the better. ADHD is linked to other mental health issues that can also drive angry reactions. These include oppositional defiant disorder (ODD) and depression.

Some of the most regularly ADHD assessments are Adaptive Behaviour Scales developed by Vineland. A physical examination can help rule out other probable explanations of the symptoms, a part of the assessment.

Look up occupational therapist autism near me on the internet and consult a doctor. People with ADHD may also have undiagnosed learning differences. Those challenges can add to stress. Sensory integrated treatment is a strategy used by occupational therapists to help children with ADHD who have sensory processing impairment. Speak with an Occupational Therapist for help, especially if you are in the early stages of identification. The occupational therapist uses deep pressure, such as massage, to help restructure the child’s sensory system in this approach.

Article submitted in conjunction with a speech and language pathologist.


Answers to some common questions

Yes, anxiety can be a symptom of ADHD. Individuals with ADHD may experience anxiety due to difficulties with focus, organization, and time management. Additionally, the stress and frustration that can result from these challenges can contribute to feelings of anxiety.

People with ADHD may experience anxiety due to factors such as deadline stress, multitasking challenges, poor time management, fear of failure, and overwhelming or overstimulating environments.
To calm ADHD anxiety, try relaxation techniques like deep breathing, yoga, and mindfulness, along with exercise, a balanced diet, therapy, and medication if advised by a healthcare provider.

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